Eye Movement Desensitization and Reprocessing (EMDR) therapy is gaining recognition as an effective approach for individuals struggling with Obsessive-Compulsive Disorder (OCD). While OCD can feel overwhelming—with intrusive thoughts, compulsive behaviors, and cycles that seem impossible to break—EMDR offers a structured, research-based method for creating lasting change.
EMDR therapy for OCD is a branch of the EMDR psychotherapy approach that was originally developed to treat trauma and post-traumatic stress disorder (PTSD). Over time, research and clinical practice have shown it can also be highly beneficial for OCD symptoms.
Unlike traditional talk therapy, EMDR uses bilateral stimulation (such as eye movements, taps, or sounds) to help reprocess distressing memories, beliefs, and mental images that can fuel obsessive thoughts and compulsive behaviors.
By targeting the root causes—such as past experiences that have shaped anxiety and fear responses—EMDR for OCD can reduce the emotional intensity linked to intrusive thoughts and help you respond more flexibly in daily life.
If you’ve tried other OCD treatments without the results you want—or if you’re seeking an approach that addresses both the symptoms and underlying causes—EMDR for OCD may be worth exploring.
It’s especially helpful for individuals whose OCD is linked to distressing memories or unresolved life events.
Before you can learn about EMDR Therapy for OCD, an advanced course, you will need to first be certified in EMDR Basic Training. If you're interested in learning how to become an EMDR therapist and gain a deep understanding of the EMDR 8-stage protocol, we invite you to explore our EMDR Basic Training courses listed below. These comprehensive, EMDRIA-approved trainings are designed to equip you with the knowledge, skills, and supervised experience needed to confidently apply EMDR therapy in your clinical practice. Join us and take the first step toward becoming a trauma-informed EMDR practitioner. Learn more about the requirements to become certified in EMDR Therapy here.
Payment plans available! As low as $131/month
$1,565
2 Weekend In-Person or Virtual Training
(8am-5:00pm AZ time)
EMDR Basic Training
September 5-7, 2025 & October 17-19, 2025
Payment plans available! As low as $131/month
$1,565
5-day In-Person or Virtual Training
(8am-5:00pm AZ time)
EMDR Basic Training
November 3-7, 2025
"When I came to LK Institute I was having panic attacks nearly every day and did not realize it, but was suffering with OCD-related intrusive thoughts. I felt like I was going crazy and no one could help me. I attended therapy before that taught me skills to use when I was having panic attacks-which helped-but did not actually make the panic attacks stop. I did not want to become dependent on medication. I worked with the team at LK Institute and stopped having panic attacks in just a few months…never to return. EMDR saved my life and honestly, gave me a life I did not know was possible. I am forever grateful. "
"EMDR saved my life and honestly, gave me a life I did not know was possible"
My therapist referred me to LK Institute after I had been seeing her for a year and made no progress. I was unable to get out of bed, was on disability no longer working, and was in the deepest pit of depression that I never imagined would be my life. I worked with Lauren and she utilized EMDR often. I am a walking miracle. When my therapy ended with her I was able to return to the workforce and found a job I love. I have friends, cook, clean, play with my grandkids and truly got my life back. I believe that I would have been dead by now if it had not been for my therapist and her approach to treating me.
"I am a walking miracle"
I had developed an eating disorder in what seemed like overnight. I was incredibly anxious, afraid to eat and was overall riddled with emotional torment. My mom brought me to LK Institute and I immediately felt that my therapist was hearing me. She did not see me as just a case to fit in the textbook. She was an eating disorder expert and amazingly identified what was actually going on underneath the eating disorder, which had nothing to do with food. She used EMDR to treat the real problem and I was in remission in a matter of months. My experience did not match what I had read online that indicated Eating Disorder recovery was a lifelong treatment and ailment where true relief was not possible. I no longer need the eating disorder, and I love myself in a way I did not know was an option.
"My therapist was hearing me. She did not see me as just a case to fit in the textbook."
"You saved my life Lauren, you gave me the tools to succeed and I am forever grateful. I am living proof that your practices work. We both know I would've been in jail or a junkie if it weren't for you. With the tools that you and Ashley have given me - I want to help others."
"I would've been in jail or a junkie if it weren't for you [LK Institute]"
"The best thing that ever happened to me was coming to LK Institute. I had been in therapy for two years and seemed to be getting worse. My therapist recognized that the treatment I had been previously engaging in at a different practice was possibly making me worse. She used a totally different approach and I started improving relatively quickly. At the six month mark, it was clear to us both that I no longer needed therapy. I was unable to leave my house for years because of panic attacks, OCD and agoraphobia. Two months after treatment was over, I went on a cross country road trip-something I never dreamed I would be able to do again.
" I was unable to leave my house for years... Two months after treatment was over, I went on a cross country road trip"
When I came to LK Institute I hated myself. I thought I was worthless and had so much shame from the decisions I had made. EMDR changed me. I am confident and am able to stop sabotaging myself. I am at peace for the first time.
"I am at peace for the first time"
"I did not know that I had a dissociative disorder and so many therapists had been unable to help me. They told me I was, “too much” or must not want to get better. I could not explain my pain or the way I experienced my emotions take over and turn me into someone I wasn’t. The team at LK Institute was finally able to identify the real issue and then treat it. I never knew that people experienced calm inside, and now I do. I no longer experience take-overs and I am at rest inside. You saved my life. "
"So many therapists had been unable to help me...I no longer experience take-overs and I am at rest inside. [LK Institute] saved my life."
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