When skills fail, the emotion takes over. The reaction happens anyway. The shutdown, spiral, or impulsive response shows up before there’s any chance to intervene. Afterward, there’s often a familiar wave of shame: Why couldn’t I use the tools I’ve learned? This is not a failure of effort, insight, or motivation.It’s a matter of brain […]
Sometimes therapy is really good at helping people become very aware of their own experiences. You may learn how to understand your thoughts, emotions and patterns. You may be able to understand why you do the things you do and what life experiences contributed to the way that you show up in your world. People […]
Covered parking is available when entering the office parking lot from Cherry Avenue. Paid parking is available on Cherry Avenue and Elden Street using the FloBird app.
parking
Mon-Fri 9:00am-5:00pm
hours
Address
Vistor's Parking on 1st and 2nd story or open parking on 3rd story of parking garage. Entrances into building on 1st or 2nd floor. LK Institute is on the 4th floor, to the right of the elevator.
parking
Mon-Fri 9:00am-6:00pm
hours
Address
at our two counseling office locations
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